What is Our Continence Coach Program?
We have three programs for you to choose from that will give you all the tools necessary to implement your own home pelvic floor strengthening program. At the core of our continence coach program is a two-hour educational webinar that teaches you everything you need to know to be successful. This flagship P49 Webinar is offered as a self-paced course. This webinar is taught by Dr. Bruce Crawford and Master Teacher Heather Dibkey, MS. You will learn:
- Principles of the strengthening program
- Video teaching of the strengthening exercises
- Assistance choosing your custom home strengthening exercises
- Questionnaires to help you measure success and track your progress
Always consult your physician before joining this or any fitness program. Pfilates does not provide medical advice, diagnosis, or treatment.
Pfilates Home Kit
Prefer to implement your own self-directed program? We offer a home kit that includes:
1. Pfilates Movement DVD
2. Pfilates Ball
3. Movement Guide
4. Program Guide
5. Educational Guide
Buy Now for $200