Pfilates is an evidence-based, research-backed program that takes the guess work out of pelvic floor strengthening.  Our program is easy to implement and simple to deliver.  We provide you with all the materials, a 4-week implementation guide, and assessment forms to track your success.  We will even train your staff with our completely online self-paced teacher certification process.  Because this program was developed by a physician, you and your seniors are in good hands.