About Me

I'm a surgeon, researcher, and instructor.  In 2008, I developed Pfilates, pelvic floor Pilates.  This scientifically derived program uses movement to activate both the slow and fast twitch muscles fibers of the pelvic floor.  It is my sincere desire to offer the highest quality pelvic floor strengthening program on the market and in a way that's highly accessible to all people.  Please join me in my quest to help you regain pelvic floor functioning and your quality of life.


Ready to begin? There are three ways to get started. 

For Physicians

Want to subscribe to our monthly program for your patients to have access to a virtual pelvic floor program.

For Teachers

Want to become a Certified Pfilates Teacher

For the Public

Want to learn more about our Continence Coach Options.