I'm a surgeon, researcher, and instructor. In 2008, I developed Pfilates, pelvic floor Pilates. This scientifically derived program uses movement to activate both the slow and fast twitch muscles fibers of the pelvic floor. It is my sincere desire to offer the highest quality pelvic floor strengthening program on the market and in a way that's highly accessible to all people. Please join me in my quest to help you regain pelvic floor functioning and your quality of life.