Dr. Bruce Crawford

creator of

The Pfilates Method

Reclaim your pelvic floor!

Meet Dr. Crawford

Physician, Surgeon, Researcher, & Educator

For me, your success is personal!

After struggling for years with nerve damage after the birth of my son, I finally was able to reverse my incontinence, prolapse, and sexual dysfunction. It's why I've gone from Pfilates client to Pfilates teacher!

Read my story

Resources for every stage of the journey

Pfilates Online course

Take our self-paced educational course with easy to implement home exercises.

Learn More

1-on-1 Continence Coaching

We all need a little extra support from time-to-time and we're here to help.

Schedule a 1:1 call

Monthly Subscription Plan

Stay connected with us with extra ongoing educational and movement videos.

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I was having terrible symptoms and always looked for bathrooms. Now after doing Pfilates exercises diligently, I'm traveling and enjoying my life again. Thank you for giving me my freedom back!

Jerry O.

Catherine C.

I no longer feel I have to go to the bathroom every time I'm near a toilet!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Press Releases:

Feature Pfilates in your community

Spread the Pfilates love and share this groundbreaking method with your local news outlets!

Ready to use press releases here

Guest Speaking Engagements

We're available to speak at your next conference, event, television show or podcast. Check out some of our previous talks below. Don't see what you're looking for? We are happy to create a bespoke presentation to meet your needs.

Sample topics here

Get in touch with us to schedule a speaking engagement here

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