Dr. Bruce Crawford
creator of
The Pfilates Method
Reclaim your pelvic floor!
Meet Dr. Crawford
Physician, Surgeon, Researcher, & Educator
For me, your success is personal!
After struggling for years with nerve damage after the birth of my son, I finally was able to reverse my incontinence, prolapse, and sexual dysfunction. It's why I've gone from Pfilates client to Pfilates teacher!
Read my story

Resources for every stage of the journey

Pfilates Online course
Take our self-paced educational course with easy to implement home exercises.

1-on-1 Continence Coaching
We all need a little extra support from time-to-time and we're here to help.

Monthly Subscription Plan
Stay connected with us with extra ongoing educational and movement videos.

I was having terrible symptoms and always looked for bathrooms. Now after doing Pfilates exercises diligently, I'm traveling and enjoying my life again. Thank you for giving me my freedom back!
Jerry O.

Press Releases:
Feature Pfilates in your community
Spread the Pfilates love and share this groundbreaking method with your local news outlets!
Ready to use press releases here
Guest Speaking Engagements
We're available to speak at your next conference, event, television show or podcast. Check out some of our previous talks below. Don't see what you're looking for? We are happy to create a bespoke presentation to meet your needs.
Sample topics hereStay Connected
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