Take Control Of Your Pelvic Health
Did you know that 16% of men will have a pelvic floor disorder in their lifetime?
Learn effective, efficient, and accessible exercises to strengthen this often-neglected muscle group.
GET EDUCATEDSigns of pelvic floor issues in men:
- Frequent need to urinate
- Bladder or bowel accidents
- Erectile dysfunction
- Nighttime voiding
- Incontinence
THERE IS HOPE
Our program has helped men all over the world achieve a stronger pelvic floor!
ENROLL NOW![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2157236143/settings_images/72ad05-c686-cd5-0254-01d2381f6b6f_2.jpg)
Within The Next 28 Days…
- Achieve an average 50% improvement in your symptoms
- Reclaim your quality of life
- Get EDucated on all things men's pelvic health
![Video Poster Image](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2157236143/settings_images/187c02-c1e-768-e22c-4be4174ecef_Men_p49_2.jpg)
If you are ready to take control, our program gets results.
Gain lifetime access to the course materials taught by Bruce Crawford, MD & Heather Dibkey, Exercise Physiologist:
- Pelvic floor anatomy, physiology, & neuroscience
- Erectile dysfunction, overactive bladder, & incontinence
- Learn how to effectively activate the correct muscles.
- Walk away with 10 research-backed plyometric movements that work.
- Spend just 10 minutes a day.
"After prostate surgery I couldn't ride a bike without wetting my pants. After 4 weeks of Men's P49, I am back on my bike and dry! Thank you Dr C."